Spencershae - Member

Spencershae

Joined February 2018

Posts

378

Following

Followers

Weight History

Start Weight

210.8 lb

Lost so far: 50.4 lb

Current Weight

160.4 lb
Performance: losing 4.2 lb a week

Goal Weight

150.0 lb

Still to go: 10.4 lb

Spencershae's Weight History

	shanekwa
	last weighin: gaining 5.1 lb a week

view all

what is your goal weight, 5'3 and 5'4 ladies?
I’m 5’1” and my goal weight is 127. I’m small framed and think that’s a good weight!
Any thoughts?

posted 03 Aug 2018, 13:03

Spencershae has submitted 1 post

	1 serving Perfect Foods Bar Peanut Butter Bar (71g)
	1 serving Great Value Chicken Gravy
	1/4 cup Cream Style Corn
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph