Solmari - Member

Solmari

Joined March 2009

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Weight History

Start Weight

186.0 lb

Lost so far: 6.0 lb

Current Weight

180.0 lb
Performance: losing 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 30.0 lb

Solmari's Weight History

	Laurel Lu
	last weighin: gaining 0.5 lb a week

	snieswia
	last weighin: gaining 0.0 lb a week

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Truly healthy oatmeal cookies jam packed with goodness.

cals: 611kcal | fat: 23.45g | carbs: 59.58g | prot: 47.35g

A surprisingly good meal that will make you forget you're dieting.

cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g

Tilapia coated with light mayo and seasonings - a great way to enjoy fish.

view complete cookbook