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SizeDown
SizeDown
Joined September 2010
Posts
3
Following
0
Followers
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Weight History
Start Weight
243.0 lb
Lost so far:
8.0 lb
Current Weight
235.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
170.0 lb
Still to go:
65.0 lb
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SizeDown's Weight History
view SizeDown's complete history
SizeDown's Cookbook
cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake
A low carb delicious chocolate cake.
cals: 202kcal | fat: 13.32g | carbs: 3.35g | prot: 15.88g
Thai Ginger Soup
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
view complete cookbook
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SizeDown's Recent Food & Exercise
1 cubic inch cheese
3 slices Avocado
1 serving Real Mayonnaise with Omega 3
Stretching (yoga)
Walking (slow) - 2/mph
Desk Work
view diet calendar