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Weight History
showing entries 6 to 10 of 22
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13 July 2014
Weigh-in:
136.0 lb
lost so far:
6.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
03 May 2014
I have not had the time to record any food entries this week, also have been struggling so I decided I would use meal replacement shakes since tuesday and this seems to be working. I have a 2lb loss for this week but I know it is more as I pigged out last weekend so I probable gained a pound or two and avoided the scales. I seem to have been loosing a pound and putting 2 on, then loosing 2lb and gaining a pound - round and round. I am managing fine with the shakes during the day and I have a bit of this and that in the evening so I don't feel like I'm loosing out. The next week should hopefully be a 3lb loss. (fingers crossed)
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03 May 2014
Weigh-in:
138.0 lb
lost so far:
4.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
25 April 2014
have gained a pound so total loss is 4lbs since I started. I stuffed my face during Easter and have started snacking. I have joined the slimmer by summer challenge for extra motivation.
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25 April 2014
Weigh-in:
140.0 lb
lost so far:
2.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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gaining 0.8 lb a week
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