Simone Pasdiora

Joined April 2017

Posts

249

Following

187

Followers

121

Weight History

Start Weight

189.6 lb

Lost so far: 27.6 lb

Current Weight

162.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

145.5 lb

Still to go: 16.5 lb

Simone Pasdiora's Weight History

	Davy2023
	last weighin: gaining 1.2 lb a week

	FJMPontes
	last weighin: gaining 0.0 lb a week

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cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

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	1 medium Pão Sírio
	1/2 :custom:1/2 x 1 colher de sopa Nestlé Requeijão Light
	1 slice Queijo Mozzarella
	Desk Work
	Spinning
	Weight Training (Bodybuilding)