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Weight History
showing entries 16 to 20 of 106
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30 January 2023
Weigh-in:
179.0 lb
lost so far:
26.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
27 December 2022
Although the program asks how I closely I followed my eating guidelines, it was more somewhere in between reasonably well and poorly...maybe a C.....- C- for the month of December, but managed not to do too much damage so I'm going with a C+. Time to get back on board. Don't want to undo all the effort that has gone into dropping some weight. I feel better and more capable of doing fun things!
Weigh-in:
181.4 lb
lost so far:
23.6 lb
still to go:
11.4 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
25 November 2022
Weigh-in:
183.6 lb
lost so far:
21.4 lb
still to go:
13.6 lb
Diet followed reasonably well
(3 comments)
losing 4.9 lb a week
23 November 2022
Weigh-in:
185.0 lb
lost so far:
20.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
22 November 2022
November 20th 2022
Sunfish Pond
(12 comments)
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