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Shoushy
Shoushy
Joined March 2012
Posts
46
Following
5
Followers
7
Weight History
Start Weight
149.9 lb
Lost so far:
8.2 lb
Current Weight
141.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
132.3 lb
Still to go:
9.5 lb
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Shoushy's Weight History
view Shoushy's complete history
Following
marilou0511
last weighin:
gaining 0.1 lb a week
Time For a Change Mom
last weighin:
steady
sammyjeantoo
last weighin:
steady
AnnieCFM
last weighin:
gaining 1.6 lb a week
view all
Shoushy's Latest Posts
Start again from the beginning?
I would say change it to ur real weight now and put ur goal weight 65 so that u feel u can do this. when u reach it you will have only few left. you would have already achieved alot
posted
28 Oct 2012, 11:12
Accurate Weight Measurement
Actually even if u weight urself several timea during the day, you wont get the most accurate measurement. i guess u should take your weight 30min after to wake up and before you eat or drink for a week and the lowest weight for the 7 days would be your real weight for the week. i guess this is more accurate.
posted
01 Jul 2012, 17:07
Milk - Skim, Soy, Almond etc...
i usually drink soy milk cuz skimmed makes me feel bloated, but make sure to read the labels first, cuz some of them contain added sugar and lots of calories
posted
13 Jun 2012, 08:50
how do i change my diet plan???
When you click on the diet you want to choose, it'll show you the last posts and the buddies who are following it, then on ur right side there is a pink box saying, you are now following the ... diet, if you have changed your diet to this one please click here.
I guess this should work, I just tried it
TC
posted
13 Jun 2012, 01:36
EuroCup
who watched the EuroCup? Go germanyyyy it was a nice game
posted
09 Jun 2012, 16:39
Shoushy has submitted 5 posts
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Shoushy's Recent Food & Exercise
1 serving Citterio Bresaola
1
medium
Apples
1 cup halves Strawberries
Boxing
Walking (moderate) - 3/mph
Desk Work
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Shoushy's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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