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Weight History
showing entries 11 to 15 of 5734
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18 September 2024
Hot Chile Honey & Garlic Salmon, Butter Garlic Asparagus & Jasmine Rice
(4 comments)
18 September 2024
😁 Oh, that's what happens when you eat under your calorie goal.
Weigh-in:
135.2 lb
lost so far:
37.6 lb
still to go:
0.2 lb
Diet followed reasonably well
(1 comment)
losing 9.8 lb a week
17 September 2024
Chicken breast with Sonny's Sizzlin BarBQ sauce, garlic red potatoes with sour cream & Garlic parmesan yellow squash ▪︎ All cooked in the air fryer
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17 September 2024
Weigh-in:
136.6 lb
lost so far:
36.2 lb
still to go:
1.6 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
16 September 2024
Need to buy groceries so soup & salad it is ☆ Lasagna soup with parmesan & hot sauce ▪︎ Ham & Gouda on Whole wheat ▪︎ Green leaf lettuce, butter, spicy mustard, sliced onion, relish
(4 comments)
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