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Weight History
showing entries 26 to 30 of 65
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05 September 2020
Semangat pejuang diet! Hari ini lari bersama anak ABG, yang kanan-kiri anak SMA.. yang tengah anak kuliah tingkat akhir🤪 #Day145!
(10 comments)
21 August 2020
Setelah coba seminggu break diet, dari 1500kal ke 1800kal. Sekarang back on track lagi ke 1500, kita liat ya masih stuck gak.
Weigh-in:
135.1 lb
lost so far:
30.2 lb
still to go:
13.9 lb
Diet followed reasonably well
(2 comments)
gaining 1.0 lb a week
14 August 2020
Hallo kak! Aku mau tanya. Jadi aku udah lost 14kg. Nah ideal aku tuh kayaknya 53, sekarang 60,7. Biasanya 3minggu aku bisa turun kayak 2-3kg. Tapi kemarin aku turun 1kg aja. Ini kenapa lambat ya kak? Tolong kasih aku solusi ya❤️ Btw aku cleanfood.
(14 comments)
14 August 2020
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12 August 2020
Alhamdulillah ya Allah❤️
Weigh-in:
133.8 lb
lost so far:
31.5 lb
still to go:
12.6 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
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