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Weight History
showing entries 21 to 25 of 83
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31 May 2020
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30 May 2020
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30 May 2020
Little by little. I’ve been on intermittent fasting for 5 days. Now over the weekend I’m on eating regularly (within reason) no binge eating, up to 1800 calories is the plan. I think I lost almost 3 pounds this week. Have a blessed weekend FS Community 😃.
Weigh-in:
294.0 lb
lost so far:
28.0 lb
still to go:
144.0 lb
Diet followed reasonably well
(2 comments)
losing 4.9 lb a week
29 May 2020
(2 comments)
29 May 2020
(2 comments)
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