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SamHisham
SamHisham
Joined December 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
55.1 lb
Current Weight
132.3 lb
Performance:
losing 0.4 lb a week
Goal Weight
110.2 lb
Still to go:
22.0 lb
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SamHisham's Weight History
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SamHisham's Recent Food & Exercise
1 7/8 servings Mini Coffee Candy
1
medium
Bananas
2 servings Asda Smart Price Digestive Biscuits
Bicycling (moderate) - 13/mph
Running (jogging) - 5/mph
view diet calendar