Sallyjeanm - Member

Sallyjeanm

Joined March 2019

Posts

146

Following

Followers

Weight History

Start Weight

213.4 lb

Lost so far: 14.6 lb

Current Weight

198.9 lb
Performance: losing 0.7 lb a week

Goal Weight

163.1 lb

Still to go: 35.7 lb

Married with two grown up kids. No grandkids (2 grandcats).
Retired (from the local travel industry).
Volunteer Community Visitor with Advocare

Sallyjeanm's Weight History

Lose22in2022_phase 1 of 4

	Qnarik S-yan
	last weighin: gaining 0.5 lb a week

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1 published recipe

cals: 93kcal | fat: 3.39g | carbs: 14.39g | prot: 3.30g

Quick, delicious, and comforting recipe.

view complete cookbook

	1 serving Cadbury Dairy Milk Chocolate
	1 serving Gravox Dianne Sauce
	1 10 assorted nuts serving Roasted Mixed Nuts with Peanuts
	Walking (slow) - 2/mph
	Zumba
	Dance (slow step)

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.