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Running Stefan
Running Stefan
Joined June 2018
Posts
584
Following
232
Followers
114
Weight History
Start Weight
183.9 lb
Lost so far:
5.3 lb
Current Weight
178.6 lb
Performance:
Steady
Goal Weight
160.9 lb
Still to go:
17.6 lb
Follow
Running Stefan's Weight History
view Running Stefan's complete history
Following
Mensch3nfeind
last weighin:
losing 1.3 lb a week
•°•♡Veggie'Girl♡•°•
last weighin:
gaining 0.8 lb a week
buecherwurm_02
last weighin:
losing 7.5 lb a week
Batumi
last weighin:
steady
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Running Stefan's Recent Food & Exercise
0.05 serving DM Leinsamen Geschrotet
1/2 serving Gutes Land Naturjoghurt 1,5%
0.24 serving Betterprotein Whey Protein Vanille
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
