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Weight History
showing entries 6 to 10 of 10
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15 May 2018
Weigh-in:
172.2 lb
lost so far:
2.8 lb
still to go:
12.2 lb
Diet followed reasonably well
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gaining 1.0 lb a week
11 May 2018
Eating was good today. Low carb is hard but I can do it. Had a great run and finishing it off with a protein shake.
Weigh-in:
171.6 lb
lost so far:
3.4 lb
still to go:
11.6 lb
Diet followed reasonably well
(1 comment)
losing 15.4 lb a week
11 May 2018
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10 May 2018
So my physical said I am perfectly healthy which means I need to stop eating so damn much! I cut carbs and I hate it. I crave them but I have lost a few pounds and I realized I can survive with eating one toast instead of two. Maybe I will go over that wall I hit two years ago and see the numbers move past 170. I love this app. Real people like me. Today is upper body and I will push myself past my comfort.
Weigh-in:
173.8 lb
lost so far:
1.2 lb
still to go:
13.8 lb
Diet followed reasonably well
(3 comments)
losing 2.8 lb a week
07 May 2018
Weigh-in:
175.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed N/A
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