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Weight History
showing entries 21 to 25 of 156
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27 November 2017
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
06 October 2017
Weigh-in:
146.8 lb
lost so far:
5.2 lb
still to go:
13.8 lb
Diet followed reasonably well
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losing 3.5 lb a week
05 October 2017
A full day of good carbs did not ruin it so now it's back to sleeping well and exercising in the morning. It makes the day so much better!
Weigh-in:
147.3 lb
lost so far:
4.7 lb
still to go:
14.3 lb
Diet followed reasonably well
(2 comments)
gaining 2.8 lb a week
04 October 2017
So far, so good! 😊 packing my food for the day and sticking with a lighter dinner is helping me out. (And also going to bed at the same time!)
I feel more energy and motivation. Now back to the workout schedule before i start losing muscle! 💪🏼
Weigh-in:
146.9 lb
lost so far:
5.1 lb
still to go:
13.9 lb
Diet followed reasonably well
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losing 3.5 lb a week
03 October 2017
My weight seems to fluctuate a lot depending on what I eat. Yesterday I ate very light, starting with a veggie juice from juice shack for breakfast a piece of frittata and tomato 🍅 for lunch, ff greek yogurt with some seeds and oj for snack, then a variation of the WW veggie soup with a bit of chicken. For dinner. Wt ⬇️
Today I started with the same yogurt as yesterday, frittata and tomato for lunch, "WW" soup for snack and dinner at the in-laws w/ dessert! I did eat the soup just prior to going over so I was able to just nibble at pasta with meatball (1) , ratatouille, salad and birthday cake and not drink!! Stayed within my calories!! ✅ Hope the scale is kind in the morning. 🙏🏻
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Roxyswalker's weight history
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