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Rowanfair's Journal

Rowanfair's Profile |Send a Message | Weight History

showing entries 41 to 45 of 401

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01 May 2013

Raging migraine... I hope I get to eat something today.

Weigh-in: 178.0 lb

lost so far: 42.0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

30 April 2013

I am wavering about what to eat but I have a lunch date so that will mean salmon. I hate being this wound up about food.

Weigh-in: 177.6 lb

lost so far: 42.4 lb

still to go: 27.6 lb

Diet followed reasonably well

(1 comment) losing 2.8 lb a week

29 April 2013

End of the day, ~1100 calories, 85% fat. I'll eat the leftovers tomorrow. At least this gave me a chance to try out my saganaki pan.

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29 April 2013

It is noon. I only have 400 calories more for today if I'm fat fasting. I'm not exactly hungry, mostly just feeling deprived. And I really should eat casserole and not waste food. It is just being home alone with the DH up at Yosemite for a few days it seemed like a good time to eat even more weirdly than usual. Feeling rather conflicted.

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29 April 2013

I did manage almost 80% fat yesterday but didn't stay under 1000 calories. I have two more servings of casserole so I am still going to eat more protein today than I should if was really fat fasting. We shall see.

Weigh-in: 178.0 lb

lost so far: 42.0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

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