Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RicardoBel
RicardoBel
Joined May 2019
Posts
722
Following
226
Followers
94
Weight History
Start Weight
169.8 lb
Lost so far:
22.9 lb
Current Weight
146.8 lb
Performance:
losing 4.2 lb a week
Goal Weight
147.7 lb
Still to go:
0.9 lb
Follow
ricarbelchior@gmail.com
@ricardojbelchior
IIFYM (If It Fits Your Macros)
RicardoBel's Weight History
view RicardoBel's complete history
Following
Bandrai
last weighin:
losing 1.0 lb a week
Amirielka
last weighin:
losing 0.5 lb a week
@Pure_water
last weighin:
losing 0.8 lb a week
Kateinski
last weighin:
losing 6.9 lb a week
view all
Other Related Links
Members
Members
Forums
RicardoBel's Recent Food & Exercise
0.15 serving Gallo Azeite Virgem Extra
0.15 serving Continente Molho de Soja
4 servings PorSi Mistura Asiática
Cardio
view diet calendar
