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Weight History
showing entries 1 to 5 of 96
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19 November 2019
Gak pernah sama sekali olahraga lgi, karna aktivitas padet. Yang penting tetap konsisten defisit kalori🤗
Weigh-in:
115.7 lb
lost so far:
7.7 lb
still to go:
9.9 lb
Diet followed reasonably well
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losing 2.8 lb a week
07 November 2019
Weigh-in:
120.6 lb
lost so far:
2.9 lb
still to go:
14.8 lb
Diet followed reasonably well
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gaining 0.2 lb a week
26 March 2019
BEKAL NGAMPUS✨
•Asem Daging Sapi
•Tempe Panggang
•Bening Bayem
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25 March 2019
RESEP✨
•Makaroni Rebus
•Dada Ayam Rebus
•Saos Pedas
•Bon Cabe
Ini bekal paling simpel untuk anak kuliah🤣🤣
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25 March 2019
Weigh-in:
113.1 lb
lost so far:
10.4 lb
still to go:
7.3 lb
Diet followed reasonably well
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losing 1.9 lb a week
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Repsi Permata Negara's weight history
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