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Reinaldo_o
Reinaldo_o
Joined September 2012
Posts
153
Following
41
Followers
62
Weight History
Start Weight
212.7 lb
Lost so far:
19.8 lb
Current Weight
192.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.8 lb
Still to go:
12.1 lb
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Reinaldo_o's Weight History
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Following
jana leal
last weighin:
losing 0.2 lb a week
Fabi Mombaque
last weighin:
losing 3.1 lb a week
Miriam Amorim
last weighin:
losing 0.4 lb a week
NatháliaQ.
last weighin:
losing 0.4 lb a week
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Reinaldo_o's Recent Food & Exercise
2 servings Molico Leite Desnatado
1
piece
Bolo Branco (sem Cobertura Glacé)
1 serving Growth Supplements Whey Protein 80% Concentrado
Weight Training (moderate)
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
view diet calendar