Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ReaderManSA
ReaderManSA
Joined November 2018
Posts
65
Following
1
Followers
4
Weight History
Start Weight
293.2 lb
Lost so far:
23.6 lb
Current Weight
269.6 lb
Performance:
losing 4.6 lb a week
Goal Weight
152.1 lb
Still to go:
117.5 lb
Follow
ReaderManSA's Weight History
view ReaderManSA's complete history
Following
runesha
last weighin:
gaining 0.2 lb a week
Other Related Links
Members
Members
Forums
ReaderManSA's Recent Food & Exercise
1 :custom:100 g Ace Samp
24 g Cheddar Cheese
1 medium Grilled Tomatoes (from Fresh)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar