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Ralphy mcleay
Ralphy mcleay
Joined May 2019
Posts
76
Following
0
Followers
9
Weight History
Start Weight
200.6 lb
Lost so far:
6.6 lb
Current Weight
207.2 lb
Performance:
gaining 0.5 lb a week
Goal Weight
158.7 lb
Still to go:
48.5 lb
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Ralphy mcleay's Weight History
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Ralphy mcleay's Recent Food & Exercise
1
coffee cup
Coffee with Milk
100 g Venison Mince
1
medium
Bananas
High Intensity Interval Training (HIIT)
Gym
Bicycling (slow) - 11/mph
view diet calendar
