Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Quinaz
Quinaz
Joined October 2020
Posts
39
Following
2
Followers
4
Weight History
Start Weight
160.9 lb
Lost so far:
13.9 lb
Current Weight
147.0 lb
Performance:
losing 12.7 lb a week
Goal Weight
114.6 lb
Still to go:
32.4 lb
Follow
Quinaz's Weight History
view Quinaz's complete history
Following
sarahaulya1
last weighin:
losing 0.1 lb a week
wml89
only visible to followers
Other Related Links
Members
Members
Forums
Quinaz's Recent Food & Exercise
350 g Steak Daging Sapi
2 servings KFC Chicken Breast Original Recipe
3
servings
Salad Kubis atau Selada Kol dengan Saus
Zumba
Calisthenics (heavy, e.g. pushups)
Weight Training (Bodybuilding)
view diet calendar