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PhumiM
PhumiM
Joined September 2015
Posts
285
Following
77
Followers
120
Weight History
Start Weight
176.4 lb
Lost so far:
20.9 lb
Current Weight
155.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
34.2 lb
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PhumiM's Weight History
view PhumiM's complete history
Following
slender91
last weighin:
steady
Chessnut64
last weighin:
losing 5.4 lb a week
elena.nutritionist
last weighin:
losing 3.9 lb a week
rmalimabe
last weighin:
gaining 0.6 lb a week
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PhumiM's Recent Food & Exercise
250 g Baked or Grilled Salmon
1 :custom:100 g Woolworths Fresh Mushroom Sauce
2.17 :custom:217s g Woolworths Green Vegetable Medley
Skipping Rope (Jumping Rope)
Bike Machine (Cycling)
Aerobics
view diet calendar