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Pemar777
Pemar777
Joined December 2019
Posts
103
Following
135
Followers
41
Weight History
Start Weight
206.6 lb
Lost so far:
0 lb
Current Weight
206.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
200.2 lb
Still to go:
6.4 lb
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Pemar777's Weight History
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Following
JustBananas
last weighin:
losing 0.3 lb a week
urmilashrestha
last weighin:
losing 1.5 lb a week
WisteriaSky233
last weighin:
losing 3.5 lb a week
DAZEY_iz_Well
last weighin:
losing 7.0 lb a week
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Pemar777's Recent Food & Exercise
10 Almonds
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
2 cups chopped Broccoli
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
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