Paulaschu - Member

Paulaschu

Joined August 2012

Posts

104

Following

Followers

Weight History

Start Weight

144.4 lb

Lost so far: 20.5 lb

Current Weight

123.9 lb
Performance: losing 13.9 lb a week

Goal Weight

108.0 lb

Still to go: 15.9 lb

Paulaschu's Weight History

	elaineandrades
	last weighin: gaining 0.2 lb a week

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cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g

Super saudável e deliciosa.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

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	1 serving Cacau Show Tablete Lacreme Kids
	2 servings Cacau Show Trufa Bendito Cacao 70%
	1 serving Essential Nutrition Xilitol
	Weight Training (moderate)
	Treadmill
	Walking (moderate) - 3/mph