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Parassala
Parassala
Joined January 2014
Posts
1
Following
0
Followers
1
Weight History
Start Weight
147.7 lb
Lost so far:
0 lb
Current Weight
147.7 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
15.4 lb
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Parassala's Weight History
view Parassala's complete history
Parassala's Cookbook
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
view complete cookbook
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Parassala's Recent Food & Exercise
Walking (slow) - 2/mph
view diet calendar
