Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Noks21
Noks21
Joined July 2021
Posts
61
Following
5
Followers
13
Weight History
Start Weight
164.2 lb
Lost so far:
0 lb
Current Weight
164.2 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
14.3 lb
Follow
Noks21's Weight History
view Noks21's complete history
Following
Mailula Abby
only visible to followers
Shereen Donede
last weighin:
losing 0.1 lb a week
she-ri-ta
last weighin:
gaining 0.6 lb a week
Binqa
last weighin:
losing 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
Noks21's Recent Food & Exercise
1 :custom:1 slice, 55 g Sasko Low GI Seeded Whole Wheat Brown Bread
1 dash Salt
1 dash Black Pepper
High Intensity Interval Training (HIIT)
Cardio
Stair Climber (Stepper)
view diet calendar
