Nisha Wakefield

Joined January 2017

Posts

190

Following

Followers

Weight History

Start Weight

266.5 lb

Lost so far: 0.5 lb

Current Weight

267.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

217.0 lb

Still to go: 50.0 lb

Nisha Wakefield's Weight History

	3 :custom:3s x 1 pan fried slice, 42 g Wright Brand Naturally Applewood Smoked Sliced Bacon
	2 tbsps Butter
	3 :custom:3s x 1 stick, 63 g Great Value Colby & Monterey Jack Cheese Sticks
	Walking (exercise) - 3.5/mph
	Elliptical
	Running (jogging) - 5/mph