Nicolodean - Member

Nicolodean

Joined August 2014

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Weight History

Start Weight

157.0 lb

Lost so far: 2.0 lb

Current Weight

155.0 lb
Performance: losing 0.5 lb a week

Goal Weight

15.0 lb

Still to go: 140.0 lb

I am black female age 56. I take a cross fit boxing class four days a week. I'm the oldest in my class but I keep up pretty well. I'm an HR Coordinator, so I sit a lot, but I get up a lot during the day. I'm a people person and I have four beautiful grandchildren.

Nicolodean's Weight History

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	Mfeddington
	last weighin: gaining 0.4 lb a week

Nicolodean's Latest Posts

shake meal replacement
I have tried a shake, it's an egg white protein powder, it's pretty good, if you have a Kroger's Grocery store go there in the healthy section, I tried the chocolate flavor and used almond milk and sometimes I would put a banana in it.

posted 03 Oct 2014, 07:08

Dark Circles
Has anyone tried a product for dark circles and it actually works. I am an African American female and I have dark cirlces due to lack of sleep. HELP!!!, lol

posted 03 Oct 2014, 07:05

National Chain Restaurants
My favorite is Fresh To Order, all natural and healthy. We have several here in Atlanta, I don't know if you have one in your area. If so try it out.

posted 03 Oct 2014, 07:02

Nicolodean has submitted 3 posts

Nicolodean's Recent Food & Exercise

	1 large Cooked Egg White
	1 Chicken or Turkey Cake, Patty, or Croquette

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Nicolodean's Weight History

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