Nellie 52 - Member

Nellie 52

Joined March 2021

Posts

109

Following

Followers

Weight History

Start Weight

143.0 lb

Lost so far: 16.8 lb

Current Weight

126.2 lb
Performance: losing 0.3 lb a week

Goal Weight

125.0 lb

Still to go: 1.2 lb

Nellie 52's Weight History

Exercise In July

view all

cals: 409kcal | fat: 18.72g | carbs: 61.32g | prot: 4.94g

A homemade granola bar with raisins, sunflower seed kernels and much more.

view complete cookbook

	1 serving Klondike Dark Chocolate Ice Cream Bar
	1 serving Nature's Harvest Roasted & Salted Pumpkin Seeds
	1 regular slice Rye Bread
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph