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Nay Khansa
Nay Khansa
Joined October 2017
Posts
160
Following
3
Followers
57
Weight History
Start Weight
218.3 lb
Lost so far:
75.0 lb
Current Weight
143.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
136.7 lb
Still to go:
6.6 lb
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Nay Khansa's Weight History
view Nay Khansa's complete history
Following
anggitsenja
last weighin:
gaining 0.2 lb a week
soraedha
last weighin:
gaining 0.1 lb a week
wishnudwi marendra
last weighin:
steady
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Nay Khansa's Recent Food & Exercise
0.4 serving KFC Dada Ayam
3 Kurma
1 serving Momsy Almond Mix Chocolate
Zumba
Gym
High Intensity Interval Training (HIIT)
view diet calendar