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Morris6996
Morris6996
Joined August 2010
Posts
34
Following
0
Followers
0
Weight History
Start Weight
245.5 lb
Lost so far:
37.5 lb
Current Weight
208.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
18.0 lb
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Morris6996's Weight History
view Morris6996's complete history
Morris6996's Cookbook
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
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Morris6996's Recent Food & Exercise
1/4 serving Great Value Cashew Halves & Pieces
0.1 serving Organic Fields Organic Black Chia Seeds
1/4 tbsp ground Flaxseed Seeds
Housework
Bicycling (fast) - 15/mph
Walking (moderate) - 3/mph
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Morris6996's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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