Mmjm2608 - Member

Mmjm2608

Joined November 2012

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Weight History

Start Weight

305.0 lb

Lost so far: 126.5 lb

Current Weight

178.5 lb
Performance: losing 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 3.5 lb

Mmjm2608's Weight History

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g

A quick & easy bean salad with minimal prep and no cooking time.

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g

Amazing oatmeal cookies that are sure to please.

view complete cookbook

	1 serving Wylers Instant bouillon
	1 serving Carnation Breakfast Essential Ready to Drink