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Weight History
showing entries 36 to 40 of 116
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09 April 2018
Salmon and egg on Aldi’s Herman Brot bread, with avocado and French Brie cheese
(4 comments)
03 April 2018
Chicken, mushroom and bacon creamy ‘pasta’ with kale
(3 comments)
30 March 2018
Salami, cheese and pickle ‘wraps’, obviously this is 2 servings but I just burned over 1000 calories, this is 600 calories, which is a 400 calorie deficit 👌👍
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26 March 2018
Weigh-in:
137.8 lb
lost so far:
20.9 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 1.1 lb a week
24 March 2018
Salmon on top of a bed of slaw on a minced beef, cauliflower and cheese base
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