Marla_Singer89

Joined August 2016

Posts

Following

Followers

Weight History

Start Weight

157.0 lb

Lost so far: 4.0 lb

Current Weight

153.0 lb
Performance: losing 3.1 lb a week

Goal Weight

121.3 lb

Still to go: 31.7 lb

Marla_Singer89's Weight History

	Donna_Creek
	last weighin: gaining 0.0 lb a week

	invincible_tina
	last weighin: gaining 0.4 lb a week

view all

cals: 314kcal | fat: 5.24g | carbs: 45.66g | prot: 24.61g

Просто, вкусно, быстро.

cals: 234kcal | fat: 8.89g | carbs: 42.89g | prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

cals: 424kcal | fat: 8.93g | carbs: 34.92g | prot: 47.63g

Рисовая мука - тот секрет идеальных сырников.

view complete cookbook