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Marilyn P
Marilyn P
Joined March 2011
Posts
25
Following
0
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Weight History
Start Weight
154.0 lb
Lost so far:
13.2 lb
Current Weight
140.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
145.0 lb
Still to go:
4.2 lb
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Marilyn P's Weight History
view Marilyn P's complete history
Marilyn P's Cookbook
cals: 104kcal | fat: 5.64g | carbs: 9.81g | prot: 5.80g
No Bake Protein Cookies
A sweet protein snack.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
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Marilyn P's Recent Food & Exercise
3
cups
Coffee (Brewed From Grounds)
1 serving Sam's Choice Purified Drinking Water (20 oz)
1 serving Premier Nutrition High Protein Shake - Chocolate
Treadmill
Bike Machine (Cycling)
Housework
view diet calendar