Marcão Teixeira

Joined February 2018

Posts

Following

Followers

240

Weight History

Start Weight

238.1 lb

Lost so far: 58.4 lb

Current Weight

179.7 lb
Performance: losing 1.7 lb a week

Goal Weight

183.0 lb

Still to go: 3.3 lb

Instagram: marcao_amt
Sou um ex obeso que sofria de fortes crises de depressão e procurou mudar de vida buscando caminhos mais saudáveis através dos esportes e boa alimentação.

Marcão Teixeira's Weight History

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Following

	layra7
	last weighin: gaining 0.2 lb a week

	Auspiciosa
	last weighin: losing 0.2 lb a week

	Simone Pasdiora
	last weighin: losing 1.0 lb a week

	asdfonsecaz
	last weighin: gaining 4.6 lb a week

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Marcão Teixeira's Recent Food & Exercise

	1.333 servings Putz Pasta de Amendoim Sabor Baunilha
	200 g Sashimi de Salmão
	1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)

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Marcão Teixeira's Weight History

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Marcão Teixeira's Recent Food & Exercise