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MSchutzler
MSchutzler
Joined October 2015
Posts
38
Following
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Weight History
Start Weight
247.1 lb
Lost so far:
4.6 lb
Current Weight
242.5 lb
Performance:
gaining 0.0 lb a week
Goal Weight
209.4 lb
Still to go:
33.1 lb
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MSchutzler's Weight History
view MSchutzler's complete history
MSchutzler's Cookbook
cals: 72kcal | fat: 7.81g | carbs: 0.33g | prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
view complete cookbook
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MSchutzler's Recent Food & Exercise
1
mug
Regular Coffee
1
mug
Instant Coffee (made from Powdered)
5 servings Quaker Rice Cakes - Lightly Salted
Grocery Shopping
Walking (moderate) - 3/mph
Desk Work
view diet calendar