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Weight History
showing entries 6 to 10 of 18
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19 September 2014
I spend a lot of time at the gym. So glad I joined. It is such a huge stress reliever for me! Plus it gets me out of the house instead of moping all around.
I also have started looking into schools for personal training. I figured I would put my degree in education to work!
Weigh in tomorrow.
(2 comments)
11 September 2014
132.8 lbs @ 22.8% BF. One more week to go then I begin induction.
(3 comments)
11 September 2014
Weigh-in:
132.8 lb
lost so far:
5.2 lb
still to go:
12.8 lb
Diet followed reasonably well
(2 comments)
losing 1.7 lb a week
10 September 2014
I hit the gym pretty hard this weekend. I am so glad I decided to go. Yay for me. I did Pilates at home this AM and will hit the gym to lift a bit after work.
My body comp analysis will be Friday or Monday. I have not decided. I am nervous. I want to hit the 100 lb mark and I want 20 %. Argh. I don't want to mess it up, but this stupid anxiety about this is making me crazy(ier).
(4 comments)
08 September 2014
So I am still a bit upset about last week's weigh in. I suppose it may have had something to do with the vodka, but who knows. I did a keto test strip today and I am not into deep keto. I must have hit a wall? I am nearing 20% body fat. I have taken to doing stupid cardio in an effort to get down to 20%. I will know more later in the week. Blargh
(6 comments)
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