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Luda R
Luda R
Joined March 2021
Posts
216
Following
0
Followers
8
Weight History
Start Weight
168.7 lb
Lost so far:
7.7 lb
Current Weight
160.9 lb
Performance:
losing 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
6.6 lb
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Luda R's Weight History
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Luda R's Recent Food & Exercise
60 g Duck Liver
2
coffee cups
Flat White
2 :custom:2s x 1 ball, 22 g Ferrero Raffaello
Gym
Walking (exercise) - 3.5/mph
Bike Machine (Cycling)
view diet calendar