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12 August 2010

Well Justin ended up meeting up with some old friends last night... so I didn't get to go over and hang out with the boys... that was definitely kind of a downer for me... but I understand...

I was really tired and sore yesterday but I still dragged myself to the gym last night and did 7 miles on the elliptical... I know it's not much but I feel like it's alot better then doing nothing... I really wanted to do Yoga when I got home but honestly my mood hasn't been able to keep up... I'm freakin depressed and I was tired and sore yesterday... so I decided to hold off on Yoga last night... maybe I'll do some when I get home today... I do love it alot... but I just needed to pass out last night... Justin called before he left to go out last night which was much appreciated because I really needed to hear a friendly voice... I've been feeling really lonely lately... ya know, that kind of lonely that makes no sense... like you have people that care about you but you still feel alone? It's stupid, I know... just wish I knew how to make it go away...

Well I hope everyone has a nice day!

11 August 2010

Well I was feeling better yesterday... until about half way through my work day... works just been absolutely ridiculous lately... none of these idiots have any clue how to run a water departement properly... they're driving me insane... or at least really good at ruining my day... I was pretty much a wreck by the time I got out of work... but after I had some dinner I started to feel a little better... and then I went home and did everything I said I would... I got the better part of my chores done and did a session of Yoga which made me feel a lot better...

I'm pretty tired today... I really just need to stop stressing about work... if they're going to be this way then they're going to be this way... I've already done absolutely everything in my power to help the situation and no one gives a shit... so that's fine... what's that saying?... Change the things you can, accept the things you can not change?... Well FINE!!! I accept... F*ck them, F*ck the City of Phoenix... you know what and F*ck everything else that keeps dragging me down... I'm so freaking sick of it... rawr!

On a brighter note I am going to get to see the boys tonight and we'll have our movie night and I'll just blank the rest of this B.S. out. I just have to pull through work today.

I hope everyone has a nice day!

10 August 2010

Well I've finally found my calling... Yoga... I can't believe I didn't start doing it sooner... it's the most incredible thing ever... I mean you guys wouldn't believe how achey my back and neck were yesterday... but after I did a Yoga session I felt a thousands time better... emotionally and physically... I mean it might just be in my head... but Yoga makes me feel stronger and more independent, it calms me down so much... I hadn't quite gotten through my bad mood from last week until after last night... but I just feel like everything makes sense right now... like all the chaos that I control inside my head and inside my emotions might be something I could stand up to and not lay awake worrying about... it's a really nice feeling, a very peaceful feeling... I'm so tried of stressing and feeling depressed, life shouldn't have to be that way... and whether it's in my head or not I couldn't be more thrilled that I finally decided to take up Yoga... and I mean if one night can get me this excited about it... I can't wait to see what a regular routine of it does for me...

Straying a little from that note... before I came home to do the Yoga I started out at the gym and did 7 miles on the elliptical... I know it's not much but at least I got some Cardio in last night... I really wanted to get chores done last night but I was super tired by the time I got out of the shower... so maybe I'll try to get my chores done tonight after dinner... and maybe do another Yoga session :) there's a morning routine on the DVD I haven't tried out yet, but if I can get to bed at a reasonable time tonight I might set my alarm early to wake up and do it...

I'm really excited about the direction that my body and soul seems to be taking... this is something I've always wanted in my life but never had the strength to get started before I met Justin... now that I've gotten this going I can't imagine ever going back to the way things were before... I can't ever imagine skipping out on my work outs or not watching my calories... and after last night I definitely can't imagine ever quitting Yoga... I think that's something that is forever rooted in my life... which I know sounds a little crazy... like "Damn girl you only did one night of it." lol... call it love at first site... that feeling when you just know you need this thing/person in your life... that'll help complete you... that's how Yoga felt last night... I'm just really excited about it...

Well I'm going to have to start work here in a minute... I really hope everyone has a beautiful Tuesday :)

09 August 2010

Breaking Down Barriers

knocking through the final 10 thresh-hold

"154"


Well I can't say that I'm prefectly in balance again yet... but I'm definitely doing better then I was last week... The weekened was nice... I went to the gym Friday night and knocked out my 15 miles on the elliptical like I wanted... I honestly hadn't originally planned on doing a 15 mile work out on Friday... but once I got going I really didn't care how tired I was I just suddenly got this determination to do 15 and once that determination hits there's no turning back... so even though it was tiring and I ached afterwards I did do all 15 miles...

I decided to treat myself to Subway afterwards... I know they got this great deal with buying a foot long for $5 but if I buy a foot long I can't honestly say I won't eat it... so I just always buy a 6 inch so I don't have to worry about resisting... it makes it alot easier for me... I also ended up eating a subway cookie... which lets face it folks Subway has freakin' amazing cookies ::drools::... infact I could really go for one of those cookies right now...

well anyways, even after I ate all of that I wanted to weigh myself before I went to bed... and sure enough I had destroyed that pound I wanted to lose this weekend, the scale read "154"... now I only deem it official if I read the same number on the scale 3 different times, preferrably 3 different days... and so Saturday morning when I woke up I re-weighed myself and came in at "154" again, I did it again Saturday evening, and one more time Sunday morning... and all of those times it read "154" so I'm calling it... another pound loss... and well deserved after those damn 15 miles lol....

Saturday I went to lunch with my mum and then to Justin's house... we just hung around until it was time to get going to the bar for the show... It was a great show, as always... I may have gotten a bit too drunk... last thing I remember was hopping around on the dance floor but then I think I ended up passing out at one of the tables and I slept through the car ride home and don't remember how I got up stairs, lol... it's the damn mixed drinks... I should've just drank beer... oh well, it happens...

Sunday Justin, Stu, Mike, and I all went to Chipotles for lunch and then afterwards we went to Best Buy to see if we could find a good gaming head set for Justin... I ended up buying a Yoga Kit while we were there... I've really been wanting to get into Yoga and I don't really have the time to make it to classes... so the little kit came with a mat and a couple of DVD's so I'm probably going to give that a try tonight... after Best Buy we went to Yogurt Land which was so delicious... and then hit a couple or more places before heading home... I left after we got back...

My buddy Tim called me when I was on my way home and asked if I wanted to go see Step Up 3 which he already knew I did, lol... so I ended up going with him to see that before getting home... I would love love love to learn how to break dance some day... and I would kill to have a body like Sharni Vinson the lead Female in the movie... well maybe not kill, but she is my inspiration... I mean my end goal is to look like her some day... even after I hit my "145" mark... she's so ridiculously gorgeous...

Anyways, I'm tired as Hell and Sore and bleh, but I do need to start work... so I hope everyone had a nice Monday :)

Weigh-in: 154.0 lb lost so far: 20.0 lb still to go: 9.0 lb Diet followed reasonably well
   (1 comment) losing 2.3 lb a week

06 August 2010

Well I was kind of a lazy b*tch yesterday... I was just so tired and sore and bleh... and I really needed to get some grocery shopping done and stuff... so I didn't make it to the gym for a work out... but in exchange for my laziness yesterday I plan to go to the gym straight after work today and if at all possible I hope to get a full work out in... at the very very least a half work out though... we'll just have to see what happens...

I still slept ok last night... I definitely dreamed alot... something about a boat... and there were alot of people from my work in this dream... other then that I don't remember much more... I'm still pretty tired today but I can sleep in tomorrow, oh and how I plan to, hehe.

My mood is stale, it's nothing like it was at the beginning of the week but it's certainly not up to where it should be... I'm sure I'll feel worlds better after I get out of work and get a good work out in... and after I get to Justin's tomorrow and see his smiling face, that will also help alot... I'm definitely looking forward to the band's show tomorrow night...

The site wanted me to way in... I'm holding strong at "155" I plan to crush that "155" tonight into a nice solid "154"... 15 miles and a low calorie count oughtta do the trick... these last 10 pounds are going to be Hell to lose... I can't give up :) gotta make it happen...

I wish there was more time in my day...

Well have a great weekend everyone :)
Weigh-in: 155.0 lb lost so far: 19.0 lb still to go: 10.0 lb Diet followed reasonably well
   (4 comments) steady weight

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