Longcruise - Member

Longcruise

Joined January 2014

Posts

103

Following

Followers

Weight History

Start Weight

268.0 lb

Lost so far: 51.9 lb

Current Weight

216.1 lb
Performance: losing 4.1 lb a week

Goal Weight

195.0 lb

Still to go: 21.1 lb

Longcruise's Weight History

	2 1/2 oz Ham (Whole, Cured)
	1 serving Sandwich Bros. of Wisconsin Flatbread Chicken Melts
	1/2 serving Kirkland Signature Organic Frozen Blueberries
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Elliptical