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Libs67
Libs67
Joined March 2021
Posts
16
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
10.0 lb
Current Weight
185.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
30.0 lb
Follow
Struggle with losing weight, but for health reasons I must. I need to track every day
Libs67's Weight History
view Libs67's complete history
Libs67's Cookbook
cals: 45kcal | fat: 0.23g | carbs: 9.29g | prot: 2.08g
Cabbage Soup
Light soup with fresh veggies.
cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
view complete cookbook
Libs67's Latest Posts
Serious now
Hi everyone, a worn out dieter here, retired, and not very healthy at all. Yes I eat good food, but not to lose weight. So here I am honestly calculating a 1500 a day max diet. Being very honest and weighing everything, no guesses. Wish me luck
posted
05 Apr 2021, 05:54
Libs67 has submitted 1 post
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Libs67's Recent Food & Exercise
1 10 small serving Green Olives
1/2 serving Eat Real Quinoa Chips
2
fl oz
Gin
Wii Fit (Electronic Games)
Cleaning
view diet calendar