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Lia Nurlia Zulfah
Lia Nurlia Zulfah
Joined July 2018
Posts
41
Following
3
Followers
8
Weight History
Start Weight
149.9 lb
Lost so far:
6.4 lb
Current Weight
156.3 lb
Performance:
losing 7.7 lb a week
Goal Weight
121.3 lb
Still to go:
35.1 lb
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Lia Nurlia Zulfah's Weight History
view Lia Nurlia Zulfah's complete history
Lia Nurlia Zulfah's Latest Member Challenges
23
Water Drink Up Challenge!
status:
Completed
ended:
27 Aug 18
view progress
view all Lia Nurlia Zulfah's challenges
Following
MelYanti
last weighin:
gaining 0.2 lb a week
ayu.indri19941
last weighin:
gaining 0.7 lb a week
amadeara
last weighin:
gaining 0.6 lb a week
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Lia Nurlia Zulfah's Recent Food & Exercise
100 g Tempe Orek
2 Perkedel Kentang
1 cup Sup Sayur Vegetarian (Disiapkan dengan Air)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Cooking
view diet calendar