Leigh Yeh - Member

Leigh Yeh

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

137.0 lb

Lost so far: 3.0 lb

Current Weight

140.0 lb
Performance: gaining 1.8 lb a week

Goal Weight

134.0 lb

Still to go: 6.0 lb

Leigh Yeh's Weight History

I Love Summer Slim-Down

	natashagrove
	last weighin: gaining 1.2 lb a week

Can I get flat abs through a diet, running, and a variation of planks?
Planks are a great idea to work abs until your belly button heals up! If you need any ideas on plank variations, let me know! They're one of my favorite exercises ever

posted 04 Feb 2017, 18:25

is there a phone app for fatsecert?
Yes there is! It's just called fatsecret and the logo is the key lock Smile

posted 04 Feb 2017, 18:20

Leigh Yeh has submitted 2 posts

	1 serving McDonald's French Fries (Medium)
	1 serving McDonald's Cheeseburger
	1 serving McDonald's Sprite (Small)
	Bike Machine (Cycling)
	Weight Training (moderate)
	Walking (moderate) - 3/mph

Student Weight Loss
A group for college and university students who are attempting to lose weight.