Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Laird kent
Laird kent
Joined August 2012
Posts
Following
Followers
Weight History
Start Weight
Lost so far:
Current Weight
Performance:
Goal Weight
Still to go:
Follow
Laird kent's Weight History
view Laird kent's complete history
Laird kent's Latest Member Challenges
402
no carbonated soda
status:
Completed
ended:
08 Oct 12
view progress
view all Laird kent's challenges
Following
Scorpio46
last weighin:
losing 3.5 lb a week
chef101
last weighin:
losing 9.0 lb a week
Laird kent's Latest Posts
Never hungry anymore?
chef101 wrote:
I already know that my "basal metabolic rate" or whatever its called is over 1,500. So, I know theoretically I should be eating at least 1,500 calories per day just to sustain my muscle mass. To sustain my current weight, I have to eat almost 2,500 calories--so anything between 1,500 and 2,500 and I would still theoretically be losing weight. Those numbers, of course, don't include the extra exercising and calorie burning that I do on a daily basis.
So basically, yes, I've been very bad, and I'm DEFINITELY feeling it. But I'm honestly not doing it on purpose. I tried real hard this morning and ate a "decent" breakfast. Lots of protein: two turkey sausage links, seven wheat thins, 1/4 cup of cottage cheese, and a decent sized banana. And I am stuuuuuuffed. To the point I feel like I might be sick. This sucks you guys.
It's kind of karmically comical. I was always one of those binge eaters, snackers, ate just to eat. Just because I had a taste for something. And the cravings oooooh I always had the WORST cravings. Now I've done a complete 180. Ate too much before, eating way too little now. Isn't there ever a happy-medium in life?? BAH!!
I KNOW EXACTLY WHAT YOU ARE SAYING!!!! I HAVE THE SAME PROBLEM, EXCEPT I WASN'T ON A DIET PRIOR TO THIS PROBLEM OCCURING.
posted
09 Aug 2012, 13:14
Not hungry, but not losing weight.
For 3 months now, I haven't been hungry I don't eat very much at all in a daily basis. But i continue to weigh the same amount. I don't gain or lose weight. Plz. help I need a solution to my problem.
posted
09 Aug 2012, 12:30
Laird kent has submitted 2 posts
Other Related Links
Members
Members
Forums