LALAbeauts2020

Joined May 2023

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Weight History

Start Weight

166.0 lb

Lost so far: 7.0 lb

Current Weight

173.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 13.0 lb

LALAbeauts2020's Weight History

	SherryeB
	last weighin: gaining 7.0 lb a week

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

view complete cookbook

	1/2 cup Milk
	1 serving Protein French Toast
	1 large Egg Omelet or Scrambled Egg with Chicken
	Elliptical