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Weight History
showing entries 16 to 20 of 20
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01 September 2008
Weigh-in:
400.0 lb
lost so far:
4.0 lb
still to go:
201.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
28 August 2008
This is day 3 and I'm feeling better each day. Today my mom and I had a girls day out and we went to the mall and out to eat. We ended up going to the golden coral so I could make my own salad and put what I wanted in it.
Now..... any other time I go to the Coral...I totally skip the salad! but today.. I was behaved. I wanted to eat all that other crap...but I didn't. I had a reasonably sized salad, then went for some cooked veggies and drank a large unsweet tea and I'm so proud of myself for not breaking down and eating like a usually do. It was hard though, with everyone else beside of me eating all that good yummy stuff, but I know that in the end, I'll feel so much better not eating it and getting to buy all kinds of cute clothes!
(9 comments)
27 August 2008
Yesterday was the first day of the rest of my life. I started my new journey on becoming healthy yesterday and did a great job of it. I watched portion controls and resisted to eat past 6 pm. I wanted to sit and snack and watch TV, but I didn't. What I did do was grab me a glass of ice water and drink it and crunch on the ice. It tricked my brain into thinking I was eating something fattening because I was crunching..lol :)
Hope today goes as smooth!
(3 comments)
26 August 2008
Well..... Here I am. A place where I swore I'd never be again. Over 350. Now I'm much much more than that.
I've tried so many times to lose weight and it comes back to bite me in the tush..lol
I would just have the lap band surgery if I could(Insurance won't pay for it) and do it that way. But I'm unable to do that. So I'm going to try this last time and do it for me.
I think other times I may have been doing it for family or friends and never really got into it. But after going to the doctor yesterday and weighing in at over 400lbs, I realize if I don't do something soon, then I may not even be here by Christmas. I have High Blood Pressure and just recently been diagnosed with Type2 diabetes. I have severe sleep apnea and hypothyroidism. Most days my feet and legs are so swollen from fluid that I can't even think of wearing any shoes but flip flops of crocs. I recently had to quit my job because I couldn't stand on my feet for 10 hours a day doing what I love. I worked at Sears and was SoftLines Lead and actually loved it! but I just couldn't do it anymore because of my health.
I have over 200 lbs to lose and I know that's alot, I'm not going to look at it in those intervals. I'm breaking it up 10lbs at a time. and hopefully with that small amount I can see a difference in the numbers and it will give me the motivation that I'll need to stick with this.
(4 comments)
26 August 2008
Weigh-in:
404.0 lb
lost so far:
0 lb
still to go:
205.0 lb
Diet followed N/A
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