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King in the North
King in the North
Joined February 2014
Posts
190
Following
10
Followers
10
Weight History
Start Weight
269.0 lb
Lost so far:
3.0 lb
Current Weight
266.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
215.0 lb
Still to go:
51.0 lb
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King in the North's Weight History
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King in the North's Latest Member Challenges
192
loose 25 Pounds in 3 Months
status:
Completed
ended:
12 May 14
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King in the North's Latest Posts
Eating Plans for the Super Bowl - watcha gonna do?
Sounds like you have a good plan.Baked chicken wings with Frank's Red Hot for me.If I get the urge for chips I will have A few pork rinds instead.Going to stay away from beer but probably not going to be easy.It will be hard being around everyone else eating all that awesome food and worse than that it's my birthday as well.I'm sure there will be cake.Not sure how it will go over but I am going to say no.Definitely going to hit the gym in the AM and keep calories light for the day before hand.Oatmeal & eggs post workout.That's the plan anyway.lol
posted
29 Jan 2015, 08:19
King in the North has submitted 1 post
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King in the North's Recent Food & Exercise
0.2 serving Great Value Buffalo Chicken Wings
20 fl oz Coffee (Brewed From Grounds)
1 serving Great Value Shredded Mild Cheddar Cheese
Walking (brisk) - 4/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
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