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Khairul Rizky
Khairul Rizky
Joined January 2024
Posts
19
Following
6
Followers
1
Weight History
Start Weight
141.1 lb
Lost so far:
0 lb
Current Weight
141.1 lb
Performance:
gaining 1.3 lb a week
Goal Weight
143.3 lb
Still to go:
2.2 lb
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Khairul Rizky's Weight History
view Khairul Rizky's complete history
Following
D4yL16ht
last weighin:
losing 0.1 lb a week
moa risma
last weighin:
steady
nurulauliah.s24
last weighin:
losing 0.9 lb a week
past4coke
last weighin:
losing 1.9 lb a week
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Khairul Rizky's Recent Food & Exercise
100 g Nasi Putih
4 large Telur Dadar
3 :custom:3s x 1 skop, 114 g Evolene Evomass
Exercise Machine
Exercise machine (fast)
view diet calendar
